Chunky Soup, Steak & Potato

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Brand Brookshire's

UPC Code 092825104124

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 899mg 39%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Soup, Steak & Potato are 55% in carbs, 10% in fat, and 35% in protein.

carbs: 55%

fat: 10%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Soup, Steak & Potato is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Soup, Steak & Potato is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Mushrooms, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Burgundy Wine, Modified Food Starch, Wheat Flour, Salt, Potato Starch, Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy And Wheat Gluten Proteins, Spice Extract, Caramel Color, Grill Flavor (From Vegetable Oil).