Saltie Public Food Database

Mint Chip Brownie Ice Cream Sandwiches

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Brand Brothers
UPC Code 095411001630
Data Source USDA

Nutrition Facts

Package Weight 14 FL.OZ./414.0 ML
Serving Size 74g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Mint Chip Brownie Ice Cream Sandwiches are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Brownie Ice Cream Sandwiches is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Brownie Ice Cream Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Mix (Milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Whey, Stabilizer [Guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan]), Sugar, Water, Flour (Wheat Flour, Ascorbic Acid, Mono- And Diglycerides, L-cysteine), Cocoa Powder, Butter, Chocolate Chunks (Unsweetened Chocolate, Sugar, Organic Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Eggs, Milk, Salt, Natural Vanilla Flavor, Baking Soda, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose) And Sunflower Lecithin, Sugar, Natural Peppermint Flavor, Fruit Juice (Color).

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