Saltie Public Food Database

Extra Fill Golden Sandwich Creme Cookies, Vanilla

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Brand Brookshire's
UPC Code 092825111511
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Sizes 2 cookies (29g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Extra Fill Golden Sandwich Creme Cookies, Vanilla are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Fill Golden Sandwich Creme Cookies, Vanilla is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Fill Golden Sandwich Creme Cookies, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate (Leavening), Artificial Flavors.

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