Cake Donuts

🥜

Brand Archer Farms

UPC Code 085239410257

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 donut (47g)

donut

Calories 220

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Cake Donuts are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Donuts is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Donuts is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Protein Concentrate, Dextrose, Sodium Propionate And Potassium Sorbate (Preservatives), Sorbic Acid, Alpha Tocopherol (Preservative), Eggs, Salt, Mono And Diglycerides, Wheat Starch, Lactose, Dextrin, Natural And Artificial Flavor, Guar Gum, Artificial Color, Corn Starch, Karaya Gum, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Polysorbate 80, Cinnamon, Egg.