Saltie Public Food Database

Pesto Penne Bake

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Brand Big Y
UPC Code 018894906223
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 113g
g
Calories 231
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 220mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pesto Penne Bake are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Penne Bake is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Penne Bake is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne (Durum Wheat Semolina, Durum Wheat Flour (Enriched With Iron, Niacin, Thiamin Mononitrate, Ribo Flavin, Folic Acid)), Spinach, Ricotta Cheese (Whole Milk, Vinegar, Salt), Whole Milk (Milk, Vitamin D3), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum Cheese Culture), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Garlic, Salt, Nutmeg, Black Pepper.

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