Pesto Penne Bake
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UPC Code
018894906223
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
113g
Calories
231
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
31mg
10%
Sodium
220mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Pesto Penne Bake are
43% in carbs, 39% in fat, and 17% in protein.
carbs:
43%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Penne Bake is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Penne Bake is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Penne (Durum Wheat Semolina, Durum Wheat Flour (Enriched With Iron, Niacin, Thiamin Mononitrate, Ribo Flavin, Folic Acid)), Spinach, Ricotta Cheese (Whole Milk, Vinegar, Salt), Whole Milk (Milk, Vitamin D3), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum Cheese Culture), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Garlic, Salt, Nutmeg, Black Pepper.
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