Saltie Public Food Database

Gourmet Cupcakes

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Brand Jelly Belly
UPC Code 770981310770
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (76g)
cupcake
Calories 300
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Gourmet Cupcakes are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cupcakes is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Eggs, Soybean And/or Canola Oil, Swirl (Water, Sugar, Corn Syrup, Modified Cornstarch, Modified Palm Oil, Xanthan Gum, Salt, Soybean Lecithin, Citric Acid, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Color [Fd&c Blue #1]), Modified Cornstarch, Nonfat Dry Milk, Invert Sugar, Whey (Milk), Butter (Cream, Salt), Corn Syrup, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Salt, Lemon Juice Concentrate, Mono- And Diglycerides, Color (Fd&c Blue #2 Lake, Fd&c Blue #1, Fd&c Red #3), Datem.

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