Saltie Public Food Database

Gogurt Strwbygrt&hny Dnks 4ct Yoplait Go-gurt Dunkers Strawberry Yogurt And Honey Graham Sticks Kids Snacks (4 Count)

🍓
Brand Go-gurt
UPC Code 00070470142296
Data Source USDA

Nutrition Facts

Package Weight 8.8 ONZ
Serving Sizes 1 tray (63g)
tray
Calories 123
Total Fat 1.9g 2%
Saturated Fat 0.6g 3%
Cholesterol 1mg 0%
Sodium 121mg 5%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0.6g 2%
Sugars 9.4g
Protein 3.1g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Yoplait Go-gurt Dunkers Strawberry Yogurt And Honey Graham Sticks Kids Snacks (4 Count) are 76% in carbs, 14% in fat, and 10% in protein.

carbs: 76%
fat: 14%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Go-gurt Dunkers Strawberry Yogurt And Honey Graham Sticks Kids Snacks (4 Count) is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Go-gurt Dunkers Strawberry Yogurt And Honey Graham Sticks Kids Snacks (4 Count) is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Yogurt: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3. Honey Graham Sticks: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean Oil, Honey, Salt, Baking Soda, Monocalcium Phosphate, Natural Flavor.

Also by Go-gurt

Other Foods