This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust - Whole Wheat Flour, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Non-genetically Engineered Soybean Oil, Dough Conditioner [Calcium Sulfate, Garlic Powder], Salt, Yeast, Starch, Ascorbic Acid, Enriched Durum Flour (Durum Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid). Filling - Tofurky Chick'n: [Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-genetically Engineered Canola Oil, Natural Vegan Flavoring, Organic Cane Sugar, Oat Fiber, Non-genetically Engineered Corn Starch, Sea Salt, Sunflower Oil, Sesame Oil, Natural Smoke Flavor, Paprika, Granulated Garlic, Calcium Lactate From Beets, Potassium Chloride, Spices, Titanium Dioxide (A Naturally Occurring Mineral), Gum Arabic, Citric Acid, Onion Powder], Water, Tomato Paste, Distilled White Vinegar, Organic Cane Sugar, Molasses Powder (Molasses, Identity Preserved Maltodextrin), Onion Powder, Garlic Powder, Natural Smoke Flavor, Sea Salt, Caramel Color, Spices, Rice Starch, Brown Sugar.