Mini Donuts, Powdered, Powdered
🥜
UPC Code
024300806254
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
8 donuts (113g)
Calories
480
Total Fat
22g
28%
Saturated Fat
11g
55%
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
67g
24%
Dietary Fiber
1g
4%
Sugars
36g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 donuts of Mini Donuts, Powdered, Powdered are
56% in carbs, 41% in fat, and 3% in protein.
carbs:
56%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Donuts, Powdered, Powdered is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Donuts, Powdered, Powdered is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononfirate [Vitamin B1], Riboflavin (Vitamin B2], Folic Acid), Cottonseed And/or Palm And/or Soybean Oils, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn And/or Wheat Starches. Contains 2% Or Less Of Each Of The Following: Glycerin, Eggs, Nonfat Dry Milk, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono-and Diglycerides, Whey, Soy Lecithin, Nutmeg,tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colors (Titanium Dioxide, Annatto Extract, Turmeric Extract), Coconut,
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