Saltie Public Food Database

Crush Pomegranate & Grape Protein Boost Crushed Superfood Snack

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Brand Slammers
UPC Code 628619880068
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (99g)
pouch
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Crush Pomegranate & Grape Protein Boost Crushed Superfood Snack are 65% in carbs, 5% in fat, and 30% in protein.

carbs: 65%
fat: 5%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Crush Pomegranate & Grape Protein Boost Crushed Superfood Snack is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crush Pomegranate & Grape Protein Boost Crushed Superfood Snack is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple, Organic Banana, Water, Whey Protein Isolate, Grape Juice Concentrate, Coconut Cream, Organic Purple Carrot Juice Concentrate, Organic Natural Flavor, Organic Pomegranate Juice Concentrate, Organic Lemon Juice Concentrate, Ascorbic Acid.

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