Saltie Public Food Database

Beef Jerky, Teriyaki

🍽
UPC Code 085239317082
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 610mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Teriyaki are 25% in carbs, 11% in fat, and 64% in protein.

carbs: 25%
fat: 11%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Less Than 2% Dried Soy Sauce (Wheat, Soybeans, Salt), Salt, Fructose, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Flavoring, Sodium Erythorbate, Paprika Extract, Sodium Nitrite.

Also by Market Pantry

Other Foods