Uncured Slow Cooked Ham
🍽
UPC Code
688267567278
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
56g
Calories
50
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Uncured Slow Cooked Ham are
7% in carbs, 15% in fat, and 79% in protein.
carbs:
7%
fat:
15%
protein:
79%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Slow Cooked Ham is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Slow Cooked Ham is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pork, Water, Sea Salt, Organic Turbinado Sugar, Cultured Celery Powder, Organic Maple Syrup, Lemon Juice Concentrate, Organic Vinegar.
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