Lemon Coconut Protein Bar

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Brand Simplyprotein

UPC Code 852735001049

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 7g 25%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Coconut Protein Bar are 36% in carbs, 27% in fat, and 36% in protein.

carbs: 36%

fat: 27%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Coconut Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Coconut Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Chicory Root Fiber, Cashew Butter (Dry-roasted Cashews, Sunflower Oil), Vegetable Glycerin, Coconut, Tapioca Starch, Natural Flavor, Salt.