Saltie Public Food Database

Boneless Chicken Wyngz*

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Brand Tyson
UPC Code 023700042538
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 848mg 37%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Chicken Wyngz* are 26% in carbs, 45% in fat, and 28% in protein.

carbs: 26%
fat: 45%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Wyngz* is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Wyngz* is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Aged Cayenne Red Peppers, Vinegar, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Butter (Cream, Salt), Chili Pepper, Dextrose, Egg Solids, Extractives Of Annatto, Extractives Of Paprika, Extractives Of Turmeric, Garlic, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch, Natural Flavor, Nonfat Milk, Onion Powder, Salt, Sodium Alginate, Sodium Phosphates, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Corn Flour. Breading Set In Vegetable Oil.

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