Saltie Public Food Database

Oven Roasted Diced Chicken Breast Fully Cooked Boneless Skinless With Rib Meat, Seasoned

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Brand Tyson
UPC Code 023700016270
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 80mg 27%
Sodium 570mg 25%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Roasted Diced Chicken Breast Fully Cooked Boneless Skinless With Rib Meat, Seasoned are 11% in carbs, 20% in fat, and 69% in protein.

carbs: 11%
fat: 20%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Diced Chicken Breast Fully Cooked Boneless Skinless With Rib Meat, Seasoned is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Diced Chicken Breast Fully Cooked Boneless Skinless With Rib Meat, Seasoned is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Acetic Acid, Caramelized Sugar, Chicken Broth, Chicken Fat, Chicken Powder, Chicken Stock, Flavors, Garlic Powder, Grill Flavor (From Sunflower Oil), Gum Arabic, Maltodextrin, Modified Food Starch, Molasses, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Sugar, Sunflower Oil, Yeast Extract.

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