Pretzels & Peanut Butter Candy Trail Mix

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Brand Kroger

UPC Code 011110028808

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pretzels & Peanut Butter Candy Trail Mix are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%

fat: 47%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels & Peanut Butter Candy Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels & Peanut Butter Candy Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains 2% Or Less Of: High Oleic Canola Oil And/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Whey Protein, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Vanillin, Artificial Flavor, Soy Lecithin), Peanut Butter Candy Pieces (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Vanillin, Carnauba Wax, Milk), Vegetable Oil (Peanut, Cottonseed, Soybean, And/or Sunflower Oil), Sea Salt.