Pumpkin Spice Sandwich Cookies With Creme Filling

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Brand 7 Select

UPC Code 052548704902

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99.2 g

Serving Size 25g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Pumpkin Spice Sandwich Cookies With Creme Filling are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Sandwich Cookies With Creme Filling is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Sandwich Cookies With Creme Filling is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (Palm Oil, Canola Oil, Vitamin E (Added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Natural Pumpkin Flavor, Baking Soda, Annatto Color, Soy Lecithin, Natural Pumpkin Spice Flavor, Natural Vanilla Flavor, Monocalcium Phosphate, Vanillin (An Artificial Flavor).