Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon

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Brand Idahoan

UPC Code 029700321505

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 0.25 cup (28g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potatoes, Applewood Smoked Bacon, Applewood Smoked Bacon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Maltodextrin, Cheddar Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate, Butter, Modified Food Starch, Yeast Extract, Natural And Artificial Flavor, Corn Syrup Solids, Autolyzed Yeast, Torula Yeast), Salt, Corn Syrup Solids, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Sugar, Bacon Flavored Crumbles (Textured Vegetable Protein [Soy Flour, Caramel Color, Red #3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast Extract, Dextrose, Natural And Artificial Flavors (Including Smoke Flavor), Mono And Diglycerides, Calcium Stearoyl Lactylate, Sodium Caseinate, Artificial Color (Including Yellow #5 And Yellow #6), Rice Starch, Sodium Acid Pyrophosphate (Preserve Freshness), Anhydrous Butterfat, Sodium Bisulfite (Preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness) And Less Than 2% Silicon Dioxide Added As An Anti-caking Agent.