Saltie Public Food Database

Cheese Biscuits

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Brand Ukrop's
UPC Code 722515916293
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 biscuits (38g)
biscuits
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuits of Cheese Biscuits are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Biscuits is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Biscuits is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Nonfat Milk, Food Starch-modified, Salt, Carrageenan, Locust Bean Gum, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Wheat Flour, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color, Potato Starch, Powdered Cellulose), Water, Dextrose, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt.

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