Broccoli Soup, Cheddar Cheese, Cheddar Cheese

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Brand Concord Foods

UPC Code 041409002226

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 5 tsp (14g)

tsp

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 309mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tsp of Broccoli Soup, Cheddar Cheese, Cheddar Cheese are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Soup, Cheddar Cheese, Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Soup, Cheddar Cheese, Cheddar Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Corn Starch-modified, Cheddar And Blue Cheese Powders (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Coconut Oil, Soybean Oil, Wheat Flour (Wheat And Malted Barley Flour), Corn Syrup, Hydrolyzed Soy Protein, Maltodextrin (Corn), Salt, Buttermilk, Sodium Citrate, Mustard Powder, Spices, Sodium Caseinate, Disodium Phosphate, Potassium Chloride, Nonfat Dry Milk, Citric Acid, Natural Flavor, Mono And Diglycerides, Annatto (For Color), Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate