Smoothie Mix, Kale & Apple
🍎
UPC Code
041409002561
Data Source
USDA
Package Weight
1.11 oz/31.5 g
Serving Sizes
5.25 tsp (16g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.25 tsp of Smoothie Mix, Kale & Apple are
64% in carbs, 0% in fat, and 36% in protein.
carbs:
64%
fat:
0%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Smoothie Mix, Kale & Apple is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoothie Mix, Kale & Apple is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Protein Concentrate, Honey Powder (Golden Syrup, Honey), Organic Cane Sugar, Natural Flavors, Xanthan Gum, Tricalcium Phosphate (A Source Of Calcium), Ground Ginger, Vanilla Extract, Stevia, Lemon Juice Powder, Celery Seed.
Other Foods