Saltie Public Food Database

Bread Mix

🍞
UPC Code 041409002387
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1.5 package (33.3g)
package
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 package of Bread Mix are 83% in carbs, 10% in fat, and 6% in protein.

carbs: 83%
fat: 10%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Dried Orange Peel, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Vitamin C (Ascorbic Acid), Milk.

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