Crunchy Pretzel Crackers, Jalapeno Jack

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Brand Snack Factory

UPC Code 049508003175

Data Source USDA

Nutrition Facts

Package Weight 9.35 oz/265 g

Serving Sizes 10 crackers (28g)

crackers

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 529mg 23%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Crunchy Pretzel Crackers, Jalapeno Jack are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Pretzel Crackers, Jalapeno Jack is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Pretzel Crackers, Jalapeno Jack is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Seasoning (Salt, Whey, Buttermilk [Cream], Garlic Powder, Onion Powder, Monterey Jack Cheese Powder [Cultured Pasteurized Milk, Salt Enzyme], Jalapeno Powder, Spices, Natural & Artificial Flavors, Citric Acid, Parsley, Lactic Acid, Disodium Inosinate & Guanylate, And Less Than 2% Silicon Dioxide Added To Prevent Caking), Soybean Oil, Sugar, Salt, Malt Syrup.