Thin, Crunchy Pretzel Crackers
🥨
UPC Code
049508250067
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
14 crackers (28g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 crackers of Thin, Crunchy Pretzel Crackers are
77% in carbs, 23% in fat, and 0% in protein.
carbs:
77%
fat:
23%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Thin, Crunchy Pretzel Crackers is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin, Crunchy Pretzel Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Potato Starch, Long Grain White Rice Flour, Corn Fiber, Palm Oil, Sugar, Cellulose Gum, Salt, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Chicory Root Extract.
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