Stuffing Mix For Pork

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Brand Spartan

UPC Code 011213162133

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.167 box (28g)

box

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 box of Stuffing Mix For Pork are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix For Pork is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix For Pork is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Hydrolyzed Soy Protein, Yeast, Celery*, Whey (From Milk), Parsley*, Sugar, Spices, Chicken Fat, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Caramel (Color), Soy Lecithin, Turmeric (Color), Calcium Propionate (Preservative).