Three Cheese Ziti

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Brand Banquet

UPC Code 030099119710

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 meal (240g)

meal

Calories 259

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 401mg 17%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Three Cheese Ziti are 64% in carbs, 21% in fat, and 15% in protein.

carbs: 64%

fat: 21%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ziti is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ziti is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce Blend (Water, Tomato Paste [ Tomatoes, Water, Citric Acid], Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes]. Less Than 2% Of Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic, Worcestershire Sauce[ Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarino Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Cultures, Salt Enzymes], Salt, Spices, Dehydrated Onion, Flavor [Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {Lactic Acid , Citric Acid}], Citric Acid). Cooked Ziti Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Egg Whites). Mozzarella Cheese [ Part Skim Mozzarella Cheese {Pasteurized Milk, Cultures, Salt, Enzymes} Whey Protein Concentrate]).