Dark Chocolate Mint

🍫

Brand Love, Cookie

UPC Code 078265003098

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 3 cookies (31g)

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Dark Chocolate Mint are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mint is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Butter, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Chocolate Liquor, Corn Starch, Salt, Sodium Bicarbonate, Natural Flavor.