Salted Caramel Flavor Greek Frozen Yogurt

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Brand Oikos

UPC Code 036632008411

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (86g)

cup

Calories 160

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Salted Caramel Flavor Greek Frozen Yogurt are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavor Greek Frozen Yogurt is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavor Greek Frozen Yogurt is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lactose Reduced Non Fat Milk, Sugar, Corn Syrup, Cultured Non Fat Milk, Cream, Caramel Swirl (Corn Syrup, Sweetened Condensed Skim Milk [Sugar, Water, Nonfat Milk Solids], Butter [Cream, Salt], Water, Sea Salt, Carrageenan, Sodium Bicarbonate), Non Fat Milk Powder, Contains Less Than 2% Of Natural Caramel Flavor, Condensed Milk, Caramelized Sugar Syrup, Sea Salt, Salt, Water, Carob Bean Gum. Contains Active Yogurt Cultures Including L. Acidophilus