Smoked Mozzarella Pasta Salad

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Brand Whole Foods Market

UPC Code 687051743003

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 85g

Calories 470

Total Fat 27g 35%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 510mg 22%

Total Carbohydrate 42g 15%

Dietary Fiber 6g 21%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Smoked Mozzarella Pasta Salad are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Mozzarella Pasta Salad is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Mozzarella Pasta Salad is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Durum Wheat Semolina (Wheat), Niacin (Vitamin B3), Ferrous Sulphate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Roasted Pepper Aioli (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains. Less Than 2% Of Mustard Seed, Salt), Roasted Red Bell Pepper (Oil Blend (Sunflower Oil/extra Virgin Olive Oil), White Wine Vinegar, Sea Salt, Garlic, Black Pepper, Cayenne Pepper), Parmesan Shredded (Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Smoked Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Spinach.