Saltie Public Food Database

Magnificent Mylk Chocolate Dairy-free Yogurt Alternative

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Brand Oikos
UPC Code 036632024015
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 cup (150g)
cup
Calories 160
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Magnificent Mylk Chocolate Dairy-free Yogurt Alternative are 71% in carbs, 27% in fat, and 3% in protein.

carbs: 71%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Magnificent Mylk Chocolate Dairy-free Yogurt Alternative is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Magnificent Mylk Chocolate Dairy-free Yogurt Alternative is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Organic Cocoa (Processed With Alkali), Contains 1% Or Less Of: Calcium Citrate, Pectin, Salt, Organic Locust Bean Gum, Natural Flavor, Vitamin D2, Vitamin B12.

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