Peanut Butter Flavored Cookie Bars

🥜

Brand Simplyprotein

UPC Code 686207805015

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 bar (50g)

bar

Calories 220

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 11g 39%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Flavored Cookie Bars are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%

fat: 44%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Flavored Cookie Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Flavored Cookie Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Peanut Oil, Coconut Oil, Rice Flour, Contains Less Than 2% Of Tapioca Starch, Natural Flavors, Salt, Stevia Leaf Extract.