Saltie Public Food Database

Dark Chocolate Salted Caramel Flavored Crispy Bars

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UPC Code 686207804025
Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g
Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 21%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Salted Caramel Flavored Crispy Bars are 36% in carbs, 29% in fat, and 36% in protein.

carbs: 36%
fat: 29%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Salted Caramel Flavored Crispy Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Salted Caramel Flavored Crispy Bars is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Almonds, Soluble Tapioca Fiber, Vegetable Glycerin, Cane Sugar, Unsweetened Chocolate, Natural Flavors, Cocoa Powder (Processed With Alkali), Tapioca Starch, Contains Less Than 2% Of Cocoa Butter, Salt, Soy Lecithin, Stevia Leaf Extract.

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