Chocolate Chip Flavored Cookie Bars
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UPC Code
686207804100
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
12g
43%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Flavored Cookie Bars are
42% in carbs, 39% in fat, and 19% in protein.
carbs:
42%
fat:
39%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Flavored Cookie Bars is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Flavored Cookie Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Coconut Oil, Rice Flour, Cane Sugar, Natural Flavors, Contains Less Than 2% Of Unsweetened Chocolate, Tapioca Starch, Salt, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin.
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