Mini Gingerbread Man Cookies
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UPC Code
085239055892
Data Source
USDA
Package Weight
10 OZ/284 g
Serving Sizes
3 cookies (34g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Mini Gingerbread Man Cookies are
65% in carbs, 32% in fat, and 3% in protein.
carbs:
65%
fat:
32%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Gingerbread Man Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Gingerbread Man Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gingerbread Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononi Trate, Riboflavin, Folic Acid), Margarine (Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Water, Salt, Whey [Milk], Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Natural Flavor, Color [Annatto Extract, Turmeric], Vitamin A Palmitate, Vitamin D3), Sugar, Molasses, Invert Sugar, Spice, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Eggs, Water, Salt. Topping: Sugar.
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