Chocolate Oatmilk

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Brand Oatly!

UPC Code 190646641030

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 149

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 149mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 2.9g 10%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Oatmilk are 69% in carbs, 23% in fat, and 9% in protein.

carbs: 69%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Oatmilk is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Oatmilk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Water, Oats), Cane Sugar. Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Low Erucic Acid Rapeseed Oil, Calcium Carbonate, Natural Flavors, Sea Salt, Tricalcium Phosphate, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.