Oat Non-dairy Frozen Dessert
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UPC Code
190646630218
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (100g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Oat Non-dairy Frozen Dessert are
44% in carbs, 54% in fat, and 2% in protein.
carbs:
44%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Oat Non-dairy Frozen Dessert is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat Non-dairy Frozen Dessert is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Base (Water, Oats), Coconut Oil, Sugar, Dextrose, Glucose Syrup, Low Erucic Acid Rapeseed Oil. Contains 2% Or Less Of: Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.
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