Uncured Genoa Salami & Provolone Cheese Slices

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Brand Good & Gather

UPC Code 085239206935

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 361mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Uncured Genoa Salami & Provolone Cheese Slices are 4% in carbs, 67% in fat, and 30% in protein.

carbs: 4%

fat: 67%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Genoa Salami & Provolone Cheese Slices is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Genoa Salami & Provolone Cheese Slices is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured** Genoa Salami (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Cultured Celery Powder (Celery Powder, Sea Salt), Natural Flavoring, Organic Wine, Starter Culture), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes).