Saltie Public Food Database

Banquet Classic Spaghetti And Meatballs Frozen Single Serve Meal, 10 Ounce, 10 Oz

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UPC Code 00031000007225
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (283g)
meal
Calories 320
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 841mg 37%
Total Carbohydrate 34g 12%
Dietary Fiber 5.1g 18%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Classic Spaghetti And Meatballs Frozen Single Serve Meal, 10 Ounce, 10 Oz are 42% in carbs, 39% in fat, and 20% in protein.

carbs: 42%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Classic Spaghetti And Meatballs Frozen Single Serve Meal, 10 Ounce, 10 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Classic Spaghetti And Meatballs Frozen Single Serve Meal, 10 Ounce, 10 Oz is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions,salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Flavoring, Citric Acid. Cooked Spaghetti: Water,spaghetti (Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites),soybean Oil. Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Soyprotein Concentrate, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydrated Onion, Crushed Garlic, Soysauce (Water, Wheat, Soybeans, Salt, Less Than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg,natural Flavors), Soy Lecithin, Citric Acid, Natural Flavor. Contains: Fish (Anchovies), Egg, Milk, Soy, Wheat.

Also by Conagra Brands

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