Saltie Public Food Database

Cucumber Roll

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Brand Pada Sushi
UPC Code 851167002167
Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g
Serving Sizes 4 pieces (116g)
pieces
Calories 91
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cucumber Roll are 24% in carbs, 55% in fat, and 20% in protein.

carbs: 24%
fat: 55%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Roll is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Roll is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumber, Tuna (Sashimi Grade), Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Avocado, Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [As A Preservative], Xanthan Gum), Sesame Oil, Gobo (Burdock, Soy Sauce, Salt, Sorbitol Fd&c Yellow #5 And Red #40 And Potassium Sorbate As A Preservative), Ponzu Sauce (Soy Sauce [Water, Wheat, Soybeans And Salt], Water, Distilled Vinegar, Lemon Juice, High Fructose Corn Syrup, Salt, Monosodium Glutamate, Citric Acid, Natural Orange Flavor, Succinic Acid, Sodium Benzoate [As A Preservative], Disodium Inosinate, Disodium Guanylate), Radish Sprouts. [See Package: Wasabi, Ginger, Soy Sauce]

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