Chunk White Albacore Premium Wild Tuna In Extra Virgin Olive Oil & Sea Salt
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UPC Code
085239065273
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 can drained (113g)
Calories
220
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Chunk White Albacore Premium Wild Tuna In Extra Virgin Olive Oil & Sea Salt are
0% in carbs, 42% in fat, and 58% in protein.
carbs:
0%
fat:
42%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Chunk White Albacore Premium Wild Tuna In Extra Virgin Olive Oil & Sea Salt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunk White Albacore Premium Wild Tuna In Extra Virgin Olive Oil & Sea Salt is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Extra Virgin Olive Oil, Water, Sea Salt.
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