Pasta Soup, Tomato Basil

🍅

Brand Eating Right

UPC Code 079893800271

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 container (45g)

container

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 482mg 21%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pasta Soup, Tomato Basil are 76% in carbs, 6% in fat, and 18% in protein.

carbs: 76%

fat: 6%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Soup, Tomato Basil is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Soup, Tomato Basil is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Pasta (Semolina Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Vegetables (Tomato, Garlic, Onion), Natural Flavors, Salt, Silicon Dioxide, Dried Basil, Dried Parsley Xanthan Gum, Spices.