Creme Filled Mint Chocolate Cookies

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Brand Newman's Own

UPC Code 757645021647

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 cookies (25g)

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Creme Filled Mint Chocolate Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Mint Chocolate Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Mint Chocolate Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (Expeller Pressed), Cocoa (Processed With Alkali), Organic Invert Syrup, Natural Flavors, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Salt, Soy Lecithin (An Emulsifier), Peppermint Oil.