Saltie Public Food Database

Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef

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UPC Code 856615007046
Data Source USDA

Nutrition Facts

Package Weight 3.73 oz/106 g
Serving Sizes 1 container (106g)
container
Calories 200
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 1210mg 53%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%
fat: 13%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Taiwanese Beef Noodle With Bone Broth, Five Spice & Cilantro, Med Beef is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid), Beef Flavor Bone Broth Concentrate (Organic Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Cane Sugar, Yeast Extract, Roasted Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Onion, Salt, Caramel, Spices, Cilantro, Rice Fiber, Chili Flakes, Roasted Garlic, Tuna Extract (Tuna Extract, Maltodextrin, Salt), Natural Ginger Flavor).

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