Mild Vietnamese Beef Pho With Bone Broth, Warm Spices & Cilantro, Mild Beef

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Brand One Culture Foods

UPC Code 856615007053

Data Source USDA

Nutrition Facts

Package Weight 1.88 oz/53 g

Serving Sizes 1 container (53g)

container

Calories 190

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 1220mg 53%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Mild Vietnamese Beef Pho With Bone Broth, Warm Spices & Cilantro, Mild Beef are 75% in carbs, 14% in fat, and 11% in protein.

carbs: 75%

fat: 14%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Vietnamese Beef Pho With Bone Broth, Warm Spices & Cilantro, Mild Beef is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Vietnamese Beef Pho With Bone Broth, Warm Spices & Cilantro, Mild Beef is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Water, Salt, Cane Sugar), Beef Flavor Bone Broth Concentrate (Organic Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Cane Sugar, Yeast Extract, Onion, Salt, Wheat-free Soy Sauce (Soy Sauce [Soybeans, Salt], Maltodextrin, Salt), Spices, Tuna Extract (Tuna Extract, Maltodextrin, Salt), Cilantro, Rice Fiber, Lime Juice, Natural Ginger Flavor, Natural Coriander Flavor).