Saltie Public Food Database

Chicken Primavera

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UPC Code 738912022406
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 package (411g)
package
Calories 460
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 74mg 25%
Sodium 1150mg 50%
Total Carbohydrate 53.8g 20%
Dietary Fiber 4.9g 18%
Sugars 8g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Primavera are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Primavera is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Primavera is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Water, Half And Half (Milk, Cream), Carrots, Peas, Red Bell Peppers, Less Than 2% Of Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses [Cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Salt, Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Yeast Extract, Canola Oil, Granulated Garlic, Spice, Xanthan Gum, Disodium Phosphate.

Also by Boston Market

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