Saltie Public Food Database

Bbq Seasoned Pulled Chicken Breast With Sweet & Tangy Bbq Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal

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Brand Wegmans
UPC Code 07789048410
Data Source USDA

Nutrition Facts

Package Weight 12.8 OZ/363 g
Serving Size 363g
g
Calories 479
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 91mg 30%
Sodium 490mg 21%
Total Carbohydrate 55.9g 20%
Dietary Fiber 5.1g 18%
Sugars 29g
Protein 38.1g 76%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 363 g of Bbq Seasoned Pulled Chicken Breast With Sweet & Tangy Bbq Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal are 54% in carbs, 9% in fat, and 37% in protein.

carbs: 54%
fat: 9%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Seasoned Pulled Chicken Breast With Sweet & Tangy Bbq Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Seasoned Pulled Chicken Breast With Sweet & Tangy Bbq Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Sweet Potato (Sweet Potato, Olive Oil, Salt, Pepper), Chicken Breast, Broccoli (Broccoli, Water, Food Starch-modified, Salt), Bbq Sauce (Ketchup [Water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices).

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