Saltie Public Food Database

Coffee Cake, Cranberry Orange

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Brand Wegmans
UPC Code 077890404812
Data Source USDA

Nutrition Facts

Package Weight 794 g
Serving Sizes 0.071 of cake (56g)
of cake
Calories 220
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 of cake of Coffee Cake, Cranberry Orange are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake, Cranberry Orange is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake, Cranberry Orange is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Eggs, Cranberries, Soybean Oil, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Water, Streusel Topping (Wheat Flour, Sugar, Palm Oil, Natural Flavor, Turmeric (Color), Wheat Flour (Wheat Flour, Malted Barley Flour), Natural Flavor, Buttermilk Solids, Corn Starch, Leavening (Sodium Acid Phyrophosphate, Baking Soda), Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Annatto (Color), Enzyme.

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