Coffee Cake, Cranberry Orange
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UPC Code
077890404812
Data Source
USDA
Package Weight
794 g
Serving Sizes
0.071 of cake (56g)
Calories
220
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
170mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.071 of cake of Coffee Cake, Cranberry Orange are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Cake, Cranberry Orange is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Cake, Cranberry Orange is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whole Wheat Flour, Eggs, Cranberries, Soybean Oil, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Water, Streusel Topping (Wheat Flour, Sugar, Palm Oil, Natural Flavor, Turmeric (Color), Wheat Flour (Wheat Flour, Malted Barley Flour), Natural Flavor, Buttermilk Solids, Corn Starch, Leavening (Sodium Acid Phyrophosphate, Baking Soda), Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Annatto (Color), Enzyme.
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