Hazel Nuttin' Cups, Milk Chocolate

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Brand Wegmans

UPC Code 077890392201

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1.5 oz (43g)

Calories 230

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Hazel Nuttin' Cups, Milk Chocolate are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hazel Nuttin' Cups, Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazel Nuttin' Cups, Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Hazelnut Spread (Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Sunflower Lecithin [An Emulsifier], Vanilla).