Saltie Public Food Database

Drizzle Roasted Almonds With Dark Chocolate

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Brand Planters
UPC Code 029000025486
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Drizzle Roasted Almonds With Dark Chocolate are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Drizzle Roasted Almonds With Dark Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drizzle Roasted Almonds With Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Unsweetened Chocolate (Processed With Alkali), Sugar, Contains Less Than 2% Of Sea Salt, Soy Lecithin, Vanilla Extract, Milk, Cocoa Butter.

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