Saltie Public Food Database

7 Super Fruits From Concentrate

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Brand Good & Smart
UPC Code 192548100004
Data Source USDA

Nutrition Facts

Package Weight 8.45 FL OZ/250 mL
Serving Size 250ml
ml
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 ml of 7 Super Fruits From Concentrate are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Super Fruits From Concentrate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Super Fruits From Concentrate is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Black Cherry Juice Concentrate, Strawberry Puree, Sour Cherry Juice Concentrate, Pomegranate Juice Concentrate, Grape Juice Concentrate, Black Carrot Juice, Black Mulberry Juice Concentrate.

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